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The Quit Porn Course
Module 1 /Week 1 The Biology of Porn Addiction
Module 1/Week 1 The Biology of Porn Addiction (49:07)
Module 2 /Week 2 The Psychology of Porn Addiction (29:09)
Module 3/Week 3 The Cycle of Addiction (21:12)
Module 4/ Week 4 Rules for Overcoming Addiction (18:32)
Module 5/Week 5 Overcoming Porn Biologically (11:31)
Module 6/Week 6 Overcoming Porn Psychologically (16:03)
Module 7/Week 7 Overcoming Porn Mindfully (7:36)
Module 8/Week 8 The Pain of Overcoming Pornography (16:49)
Module 9/Week 9 Loss In Your Life (4:09)
Module 10/Week 10 Social & Fun Loss (3:12)
Module 11/ Week 11 Love & Intimacy Loss (3:36)
Module 12/Week 12 Physical & Financial Loss (2:44)
Module 13/Week 13 Emotional Strength (8:23)
Module 14/ Week 14 Understanding Emotion (14:07)
Module 15/Week 15 Developing Emotional Strength (20:27)
Module 16/Week 16 How to Communicate with Emotions (17:24)
Module 17/Week 17 External Emotions (16:41)
Module 18/Week 18 Internal Emotions (15:56)
Module 19/ Week 19 Object vs Being (17:15)
Module 1/Week 1 The Biology of Porn Addiction
QPP The Power of Affirmations.pdf
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QPP The Power of Affirmations.pdf
The Rubberband Method QPP.pdf
Shut It Down QPP.pdf
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